Tom Royce-Hampton – Drama – Suzuki Training

Module 6 – Suzuki Training for Performers Part 2 • Welcome Back. • Preparation and today’s session • Warm up/Dynamic Warm up • Objective in physical training for performing • Exercise #1 – Recap • Exercise #2 – Recap • Exercise #3 – New exercise! • Sign off. Thanks and goodbye.

Tom Royce-Hampton – Drama – Guided Meditation

Module 3 – guided meditation • Welcome Back. • Introduction to today’s lesson – focus and attention • Preparation for the session • Guided meditation part one – awareness • Guided meditation part two – metta (positive energy and kindness) • Context for the practice of meditation • Sign off

Tom Royce-Hampton – Drama – Full Body Warm-up

Welcome! Module 1 – Full Body Warm Up • Welcome/Introduction • Preparing your space and getting ready to work • Introduction to the exercises pedagogy • Finding centre • Full body warm up – standing • Full body warm up continued – floor work • Context for this exercises • Sign off