Jacob Williams – Dance – Don’t speak to me, don’t speak to me, I’m in pain, distress

 

Welcome back!  Module 2 covers:

  • Warm up: lunging towards grapevines only to burpee
  • The Charleston – Part 2: Don’t speak to me, don’t speak to me, I’m in pain, distress”
  • Stretch: Bury the rum and cool down with some drums.

Music by Andrew Howes